yoga for young souls

teach our method

Train to teach the Child's Pose method of yoga.

take a class on youtube!

Enjoy some fun yoga from your home, with our new yoga videos.

Carly's play based yoga classes give children the opportunity to interact and exercise, while having fun. We offer birthday parties, yoga play dates and video classes.

If you’re a teacher, caregiver, or simply passionate about sharing yoga with children, we also offer a training program to the Child's Pose method of yoga.

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Private
classes

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birthday parties

INDOOR OR OUTDOOR

video yoga

ABC Yoga
Cards

training
program

TEACH OUR METHOD

Featured
Jen

I love Carly’s yoga classes for myself and my daughters.  Personally I walk away feeling stronger and mentally clearer.  Her big smile and calm pleasant energy take over the class room making you feel like you can accomplish anything.  Carly’s yoga is the perfect mix with my weekly workout routine.  
My girls love being with their friends and learning yoga from Carly.  She knows how to relate to them and make it a fun time!! I like it for them because it teaches them strengthen themselves mentally and physically in a relaxing environment.

Blake, 10

Carly puts a twist on yoga that is cool and relaxing! Classes fly by and I love the foot rubs!!!

Kelly Anne, mom of 2 and talented photographer

Carly’s warm and bright personality matched with her passion and expertise in yoga are the absolute perfect combination for a private teacher. We would recommend her to everyone we know, we love you Carly!

Marnie Wasniewski, mom of 2 and preschool teacher

Carly makes every class she teaches so fun and creative. My kids we’re engages throughout the whole class! They went in with a ton of energy and got their bodies moving. They came out grounded and calm.

Ryan H., 8

I like Carly’s yoga because we play games and have stuffed animal fun!!

follow us @childsposewestport

Something big is coming to Child’s Pose Yoga. Keep an 👀 out. Any guesses on what it can be? #kidsyoga #kidsyogafun #kidsyogaclass #yogaprops #yogaforall #westportct #westportmoms #wiltonct #wiltonctmoms #norwalkct #norwalkmoms #fairfieldcoun
New DROP IN classes added to the schedule! This is a great way for you to introduce your child to play based yoga. Kids learn best through play. My yoga classes introduce yoga poses and mindful breathing through fun and engaging activities your chi
To all of my families, I want to say thank you for being a part of the Childs Pose yoga family. I am so grateful for each and everyone of you. Happy Thanksgiving ❤️ #happythanksgivng #turkeyday #grateful #thankful #westportmoms #newcanaanmoms #dari